Liftly App Icon

Train Smarter,
Not Harder

Take the work out of working out. Get personalized workout plans that evolve with your progress.

Download on the App Store

Why Use Liftly?

Liftly app interface
1

Works With You

Take pictures of your gym, and Liftly automatically creates a schedule based off of the equipment you have available.

2

Personalized Training

Tailor your workout to hit exact muscle groups so you can lift your way - focus on chest day, leg day, or build that perfect upper body routine

3

Guided Workouts

Workout through the app and get guided through each set with clear instructions, rest timers, and progress tracking to ensure perfect form and optimal results.

4

Endless Options

Choose from a variety of exercises and equipment to build workouts that perfectly match your goals and available gear.

What Our Users Say

I'm so excited to keep using this app! I've already learned so much and am happy with the results. Would definitely recommend!

Sarah Johnson

Liftly's flexible scheduling is a game-changer for busy professionals. I never miss workouts and I'm seeing real progress!

Mike Chen

I'm so excited to keep using this app! I've already learned so much and am happy with the results. Would definitely recommend!

Alex Rodriguez

As a home gym owner with limited equipment, Liftly has been incredible. It creates challenging workouts using just my dumbbells and resistance bands - no more boring routines!

Jennifer Walsh

The AI programming is mind-blowing. It actually learns from my performance and adjusts my workouts automatically. I've never seen such personalized training before!

David Kumar

Between work and family, finding time for fitness was impossible. Liftly's flexible scheduling and smart reminders have helped me maintain consistency for 6 months straight!

Maria Santos

Started as a complete beginner and now I'm hitting PRs regularly. The progressive programming knows exactly when to increase intensity - it's like having a personal trainer in my pocket!

Tyler Morrison

Ready to Transform Your Training?

Join thousands of athletes who've revolutionized their fitness journey with Liftly's intelligent training system.

Download on the App Store